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วันศุกร์ที่ 30 มีนาคม พ.ศ. 2555

Ko Ang Thong Marina Park


Mu Ko Ang Thong National Park consists of 42 islands. Its main islands are Phaluai Island, Wua Chio Island, Wua Talap Island, Mae Ko Island, Samsao Island, Phai Luak Island, Kha Island, Hindap Island, Phi Island, Wua Kantang Island, Mae Yat Island, Wua Te Island, Naiphut Island, Changsom Island, Hanuman Island, Thaiphlao Island, Huaklong Island, and Kho Ban Island.

The park covers a total area of 102 sq.km of which about only 18 sq.km is land. The National parkdoes not encompass the entire island chain, its jurisdiction covers about 82% of the total area. The park was established on 12th November 1980.


iI had one day tour to mu ko ang thong marina.they are pick me up in the early morning and took me to ban tai for get in the boat
then we go aways to the national park

during the way you can see many small island around
arrived and we get off to the island



i claim down and rest on the beach then group back to koh phangan.
they stop some time to feed the fish and also swiming.
lovely and very friendly tour guid.

Than Sadet Beach


Than Sadet Beach in Koh Phangan
Than Sadet actually means 'Royal Stream' in honour of King Rama V who visited the area in Koh Phangan over 10 times. The name of the beach is referred to as both Than Sadet as well as Haad Sadet.
The beach of Than Sadet is located on the east coast of Koh Phangan. It is only accessible by a rough track or by the Thong Nai Pan Express boat. Recently, the road from Than Sadet to Thong Nai Pan has been concreted. Work also been started to improve the road to Haad Sadet.
Than Sadet is a gorgeous small beach tucked away from the world. Nearby is Than Sadet Waterfall and National Park, famously a favourite spot of King Rama V of Thailand. The King carved his initials in a rock next to the waterfall. King Rama VII and the present King (Rama IX) have also done the same. As a consequence,Than Sadet waterfall is almost a place of pilgrimage for Thai people.
The national park is a great place for trekking and discovering the flora and fauna of Koh Phangan. There are a number of treks to attempt including one to Thong Nai Pan Yai and to a view point. Remember to bring sunblock and plenty of water if you attempt a long trek.
Than Sadet has a bohemian feel to it. It is a place for those more interested in a beach location than swimming pools and maid service. Just a short walk south of Than Sadet is another small beach called Haad Thong Reng which is virtually deserted.
For those looking to have a real life Robinson Crusoe experience Than Sadet might be just the beach for you.

วันพฤหัสบดีที่ 29 มีนาคม พ.ศ. 2555

KOH PHANGAN

Koh Phangan
Koh Phangan is a unique and very special Island in the
Gulf of Thailand, it is sheltered from heavy weather and maintains one of the best climates in the region. The Full Moon Party has bought the Island global notoriety and it's a fantastic place to party, but Koh Phangan also has many other sides to amaze its visitors.
I booked ticket from lomphaya speedy boat on kaosan road also you can booking ticket from website or some agency there.bus leave from kaosan 2 time in the morning 6 am or 9pm.if you leave there 6 am you will get in koh phangan around 4pm or if you take bus 9pm you will get in koh phangan on 10.45am so i choose 9 pm and get in chumporn 5 am and waiting for frist boat on 7 am but it not too bad you can see the sunrise at pier
lomphaya boat



around 3 hr then i arrived in island
thongsala
from the pier you can go to hotel by taxi or they can pick you up from the hotel or resort.
i booked haadsalad villa for stay.

Haad Salad is 800 meters long white sand beaches and emerald green. There are shallow reefs that stretch of beach candles. The tour is suitable for swimming trip to the beach with easy access to this salad. Using the Thong Sala - Chaloklum.

sunset




Mae Haad Beach - Horse riding vacations in the beach with white sand beaches are a wonderful mother ... crikey low tide you can walk across to the island by horse riding around the island's beaches are a variety of shallow coral beach. There are approximately 200 meters wide and clean beach ideal for snorkeling and relaxation.
nice to stay near the beach and not expensive room there.Chaloklum Bay is located on the north side of the world has a long crescent beach curves around a semicircular bay, a mile deep. Fishing boats can be parked. Cover and wind. It is the world's fishing communities and villages, arbitrary Chaloklum. The fishing port is just a part. And distribution of fresh and dried seafood, dried squid, especially the most famous product. Visitors can walk to the beach, a bottle of contact with the boat.you can see from the top and looked at Chaloklum Bay 



nongnuck resturant for seafood



Haadkhom Just 2 km or a twenty minute walk east of Chaloklum beach and fishing village is Haad Khom beach. Haad Khom is one of the most beautiful and remote beaches in Koh Phangan. Haad Khom is popular with long stay backpackers and is all about relaxing. Haad Khom is a peaceful spot far away from the parties and late night noise. This is where to go if you really want to get away from everything.
The special thing about Haad Khom is that it has a coral reef just off the beach. It is full of marine life and is one of the best spots on the island to go snorkeling. There is also some great trekking in the area. One popular walk is to Bottle Beach. It takes about 2 hours and crosses jungle and mountain terrain. There are some great views along the way. If you are too tired to walk back you can always take a longtail boat taxi.
Most of the accomodation on Haad Khom is traditional beach bungalows with balconies and hammocks. At present only Coconut Beach and Garden Bugalows andOcean View Resort have online booking. Coconut Beach and Garden Bungalows has the distinction of having the cheapest bungalows to be found in Koh Phangan 

 




with my lovely friend sophie^-^

วันอาทิตย์ที่ 18 มีนาคม พ.ศ. 2555

Foot Patch

The all-natural dry ingredients in the Heal Patches adhere like a big band aid to the soles of the feet overnight, during which time, the body detoxifies.  When applied, they warm up so as to open pores of the skin to draw out and absorb accumulated wastes via the skin under osmotic pressure from the blood and lymph systems.  Depending on the individual, the detox may be for two or three days to two or three weeks, or longer in the case of more severe disease or toxic build up.
The effect of Heal Patches can usually be seen or felt sooner with more acute diseases, sometimes in a few days. It may however require a longer time to see the effect on more chronic diseases like lethargy and fatigue. They can take longer to work on some people, especially if they have been on medication for a long time, but if the patch is still dry after use, they can be re-used.
Heal Patches work best when placed on the soles of the feet to enhance blood circulation and improve sleep. They can be used at any time but preferable overnight as you sleep. Socks worn over the foot patch may prevent accidentally kicking them off during sleep.
Potent All-Natural Ingredients
Ingredients include the Agaricus mushroom from the jungles of Brazil. The Agaricus mushroom contains ample amount of Beta Glucans, the major ingredient in natural cancer controlling substances, a steroid that can regulate the increase of cancer cells.
Dry powder in the patch also contains chitosan, bamboo sap, eucalyptus sap from trees over 100 meters, ionic (absorbable) tourmaline minerals that contain negative ions and far infrared ray which resonate with the same long wavelength of water in the body, saururus chenesis which was the first plant to grow at the atomic bomb site in Hiroshima, fermented adjusting starches and other potent plant ingredients.
The dried tree sap in Heal Patches have a strong sterilizing power, detoxification, infiltration and absorption qualities. They can assist in treating many health concerns and disease prevention by reducing toxin levels.
The original Asian study of the health, longevity and natural disease resistance of mature trees deep in forests with no human assistance led to the formulation of the ingredients.
The tree's ability to purify large amounts of ground water through the roots into high quality water transported into the trunk and leaves, as well as harnessing the absorbing and detoxifying power of the wood sap, made the sap a natural ingredient for human use. Tree and bamboo ingredients are processed with heat and then powdered, adding in other beneficial natural ingredients to make convenient detoxifying patch.
Benefits for Other Parts of the Body
Heal Patches can be attached to other pars of the body and acupuncture points, where there are pains, health issues or swelling to remove toxins from the area, but at the same time they should be applied to the sole of the feet as well for maximum detoxification. There may not be as much moisture removed from other parts of the body.
For knee problems, place on the back of the knee. For eye problems, place on the back of the ears or on the temple, but not on the eye. For wounds and bruising (excluding cuts and eyes) They can be used to help reduce inflammation and pain on the affected parts. Apply on either side of the spine or on the back of the neck underneath the ears, but above the lymph nodes for mouth disorder or ear problems.

in the afternoon i went to wanglung street in bangkok with my friend.after had lunch then we were walked around the market.we met old lady who is sold footpatch.we decide to bough some to on it.

after 4 hr i can saw some water out.

in the morning after over night pass.